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Health & Fitness

11 Simple Recipes for Delicious "NO-OIL" Vegan Meals

There are many reasons to choose the path of veganism, such as saving the environment, the rainforests, the animals or your soul. Vegan American Princess sincerely believes that any reason to pursue veganism is excellent, and we applaud anyone who chooses to go “full-on” vegan or opts to take smaller steps towards this goal at their own pace. As Gwyneth says “It’s All Good!” If one of your goals is to be as healthy as possible, Vegan American Princess strongly recommends a no-oil vegan diet following the recommendations of the Forks Over Knives team, including Drs. Caldwell B. Esselstyn, Jr. and John A. McDougall. The Engine 2 Diet also supports a no-oil plant-based diet. To make life easier for you, we perused the archives of Vegan American Princess to compile this list of 11 of our favorite no-oil vegan meals. These are recipes which we make often and which we hope will become staples in your kitchen too. 

• Colleen's Yellow Split Pea Dal
• Mary McDougall's Tunisian Sweet Potato Soup
• World's Best Mushroom Marinara with Pasta
• Engine 2's One-Dish Baked Oatmeal Crisp
• Savory Vegan Lasagna
• Delectable Carrot and Red Pepper Soup
• Chef AJ's Hail to the Kale Salad
• Azuki Beans with Kabocha Squash
• Traditional Wakame Miso Soup
• Peanut Butter Banana Flaxseed Porridge
• Teff Porridge with Cashew Cream and Mixed Berries
• Also: 10 Simple Recipes for No-Oil Salad Dressings

Click here for all this and more fascinating info to incorporate plant-based into your life!
http://veganamericanprincess.com/11-simple-recipes-for-delicious-no-oil-vegan-meals/

Ellen Francis

Vegan American Princess

• Voted #2 in Skinny Scoop's Top 25 Vegan Blogs of 2013

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