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Sports

Yoga

Hi I'm Deb Millard, I started practicing yoga in 2004. I automatically fell in love with the practice, which encouraged me, in my journey, to get certified as a teacher. In February 2010 I received my Level 1 certification through YogaFit. I continued to acquire my Level 2, Level 3, Senior's and also Anatomy and Alignment certifications. I have also volunteered many hours bringing the joy of yoga to kids, from kindergarten to teens. I've enjoyed bringing the yoga experience to my clients for a year now. I'm excited to bring the life enhancing practice of yoga to you. Namaste.

Yoga at the CUP

Who:  Deb Millard-instructor

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What:  Yoga

Where:  Impact Sports Academy, 2818 69th Ave. W., University Place, WA  98466

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When:  Tues. and Thur. mornings at 9:00a.m. to 10:00a.m.

              Tues. and Thur. evenings at 6:00p.m. to 7:00p.m.

Why:  Yoga provides stretching, strengthening, stress relief, balance, weight loss, and aids in performance of daily tasks and other activities.

How much:  $5.00 first time, $14.00 drop-in fee, 5-class punch card for $60.00 (good for 30 days from purchase),10-class punch card for $100.00 (good for 90 days from purchase)

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