New 4-week series begins Wednesday March 7th.
Research shows that yoga can help a myriad of conditions and can, in fact, ward off many of the adverse effects of aging.
It is never too late to start.
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Diane DeMars will guide you through a gentle practice in an easy to follow, non competitive way.
Each class is designed to reduce stress, renew your energy, and relieve tension from your back, neck, shoulders and hips.
Find out what's happening in University Placewith free, real-time updates from Patch.
Diane has been teaching Yoga in University Place for for 17 years.
Classes are open to all level of fitness and no yoga experience is required. Wear comfortable clothes and bring 2 blankets.
For more information please visit www.dianedemars.com
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