Hi everyone.
I am sure that you have missed my rants and raves about sports and lack of sports that we have.
But I have decided to share something that is totally different from the norm. That is….. (oh no not about border patrol keeping Canada out of Washington) RELAX!!!!!
It’s about my fat “body” (butt). I am 31 and overweight and have 2 kids that are under the age of 3, and I want to play with them without taking a break in five minutes from being winded and tired. I am walking Chambers Bay and need to put my foot front of my kids big wheel to slow him down so I can catch my breath.
So time for a system reboot/recharge/restart/redo before I rip my pants and need to go to the next size up again. I am going to be a groupie for a second and say that I watched a movie on good ole Netflix (no endorsements for me… dang it. They still charge me) Fat, Sick, and Nearly Dead.
This guy did a juice fast for 60 days and lost over 75lbs. There is another guy who does it to who loses 212 lbs in 10 months. Fortunately, I am not that fat. I am trying to lose a mere 50lbs and get to be 6’2 and 210. That is the goal. (that means I am 260ish)
I am doing a little different Juice fast. I have decided I am going to do a 30 day fast only juicing vegetables and fruit and eating nuts. I am still going to be drinking coffee. (Can’t go over the top)
Here is the first batch with the Juicer that I borrowed (see how committed I am didn’t even buy it) that we did last night on Sunday:
Veggies
- KALE (never heard of it till now) Spinach, Red Cabbage, Carrots, Zucchini and a Yellow Pepper
Fruit
- Bananas, Apples, Grapes and Cantaloupe
All of this made about 60oz of juice.
So for the next 30 days it will be this juice and nuts and coffee.
We will see how different I feel. Will I feel more energy since I am dumping all the gross stuff like chips and beer and pizza and pasta and ice cream and chocl……wait need to stop rattling all that stuff off.
I need to make a change let’s see if this helps jump start my feeling better about myself and playing longer with my family so that I am not too tired to play with my kids and my wife might find me cute in a cute way, besides a fat cuddly teddy bear.
Well here’s goes nothing. Keep you posted
Jonah
Day 1
266 lbs
